If pain, weakness or lack of confidence have affected the enjoyment of your general day to day life, then physiotherapy can help you in the following ways:

• Identify how your symptoms are specifically affecting certain aspects of your life.
• Address any fears you might have on its effect on your future.
• Give you the confidence to move again.
• Prepare you both physically and mentally to return to your desired activities.
• Show you just how robust and resilient your body is and that you can do more than you might give it credit for.
• Allow you to enjoy life again.